Spiced Salmon With Puy Lentils Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
Ingredients
| 100 gm puy lentils | ||
| 1 lemon (1/2 juiced, 1/2 wedged) | ||
| Garlic | 1/2 Clove (5gm), crushed | |
| 2 skinless salmon fillets | ||
| Garam masala | 1/2 Teaspoon | |
| A small bunch mint, chopped | ||
| 150 g tub natural low-fat yogurt | ||
| Flat-leaf parsley, chopped | ||
Directions
MAKING
1. Cook lentils until tender, about 5 minutes.
2. Drain excess water and add lentils to a bowl.
3. Add lemon juice, garlic and seasoning and toss to mix
4. Keep aside.
5. Rub the salmon fillets on both side with garam masala
6. Grill in oven or on a barbecue for about 2 -3 minutes on each side.
SERVING
7. Combine yogurt with half the mint.
8. Add remaining mint and parsley to the lentils.
9. Serve the salmon fillets with yogurts and lentils.
1. Cook lentils until tender, about 5 minutes.
2. Drain excess water and add lentils to a bowl.
3. Add lemon juice, garlic and seasoning and toss to mix
4. Keep aside.
5. Rub the salmon fillets on both side with garam masala
6. Grill in oven or on a barbecue for about 2 -3 minutes on each side.
SERVING
7. Combine yogurt with half the mint.
8. Add remaining mint and parsley to the lentils.
9. Serve the salmon fillets with yogurts and lentils.
Chef
