Spiced Pork Roast Recipe

Spiced Pork Roast picture

Summary

Preparation Time5 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Onions8 Medium, sliced or chopped
 Fat3 Tablespoon
 Loin pork6 Pound
 Salt To Taste
 Pepper To Taste
 Garlic powder To Taste
 Prepared mustard1⁄4 Cup (4 tbs)
 Ketchup3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 6317 Calories from Fat 3320

% Daily Value*

Total Fat 385 g592.5%

Saturated Fat 122.3 g611.3%

Trans Fat 0 g

Cholesterol 1598.3 mg

Sodium 6649.9 mg277.1%

Total Carbohydrates 227 g75.6%

Dietary Fiber 30.2 g120.8%

Sugars 115.3 g

Protein 501 g1002.1%

Vitamin A 1.5% Vitamin C 245.1%

Calcium 89.6% Iron 158%

*Based on a 2000 Calorie diet

Directions

Slowly fry onions in hot fat until yellow.
Spread evenly in the bottom of a shallow roast pan and place meat on top.
Sprinkle with salt, pepper and garlic powder.
Score the fat.
Mix mustard and ketchup together and spread thickly over the pork.
Roast at 325F for 3 to 3 1/2 hours, basting frequently.
Lift roast to a hot platter and keep warm.
Skim fat from the meat dripping and stir in 1/3 cup flour.
When all the flour disappears, slowly add 3 cups boiling water or vegetable water.
Cook and stir until gravy thickens.
Taste for seasoning and pour into a warm sauceboat.
Strain gravy if you wish.
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