Spiced Pickled Oranges Recipe

Summary

Preparation Time4 Hr 0 MinCooking Time20 Min
Ready In4 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 Oranges6 Large
 White sugar1 Pound (500 Gram)
 White vinegar3⁄4 Pint (450 Milliliter)
 Whole cloves5
 Cinnamon stick1
 Mace blade1
 Lemon1 , rind pared

Nutrition Facts

Serving size

Calories 584 Calories from Fat 7

% Daily Value*

Total Fat 0.79 g1.2%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.1 mg0.1%

Total Carbohydrates 150 g50.1%

Dietary Fiber 8.3 g33.4%

Sugars 140.7 g

Protein 2 g4.8%

Vitamin A 13.7% Vitamin C 244.2%

Calcium 14.6% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

Wash the oranges and cut into fairly thick slices, discarding the ends.
Put into a saucepan and cover with water.
Simmer gently until the fruit is tender (about 2 hours), then drain.
Warm the sugar in the vinegar in the pan, stirring until it dissolves, then add the spices and the lemon rind, all tied in a muslin bag.
Simmer for 10 minutes, then add the oranges and continue to simmer for a further 60-70 minutes.
Strain off the vinegar into a clean saucepan, discarding the bag of spices, and boil rapidly.
Pack the drained orange slices into clean jars and add the vinegar when it is syrupy.
Cover tightly.
These make a perfect accompaniment to cold ham and game.
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