Spiced Peaches Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main Ingredient

Ingredients

 Cider vinegar1⁄2 Cup (8 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Cinnamon stick1
 Whole cloves1 Teaspoon
 Peach halves8 (no-sugar-added, canned in natural juices)

Nutrition Facts

Serving size: Complete recipe

Calories 756 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 0.27 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.9 mg0.5%

Total Carbohydrates 188 g62.6%

Dietary Fiber 21.7 g86.9%

Sugars 164.6 g

Protein 13 g25.2%

Vitamin A 88.8% Vitamin C 150.7%

Calcium 11.3% Iron 21.5%

*Based on a 2000 Calorie diet

Directions

Drain juice from peaches, reserving fruit and 1 cup of juice.
In a saucepan, combine vinegar, sugar, cinnamon, cloves and 1 cup juice reserved from peaches.
Place pan over medium-high heat and bring to a boil.
Boil until liquid is reduced by about half.
Remove spices from mixture; reserving cloves.
Set liquid aside.
Stick cloves into peach halves and pour prepared liquid over peaches.
Cover and refrigerate overnight.
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