Spiced Lentil Pocket Bread Sandwiches Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Method

Ingredients

 Lentils1 Cup (16 tbs)
 Bay leaf1
 1 small dried hot red chili
 Cumin seed1 Teaspoon
 Olive oil1/3 Cup (16 tbs)
 Wine vinegar3 Tablespoon
 Garlic1 Clove (5gm), pressed
 1/4 cup thinly sliced green onion
 Celery1 Cup (16 tbs), chopped
 4 pocket bread rounds (6-in. diameter), cut in half
 Yogurt sauce
 Salt To Taste
 Pepper To Taste

Directions

Sort through lentils and discard any debris or rocks.
Rinse, drain, and place in 3- to 4-quart pan with 1 quart water, bay leaf, chili, and cumin seed.
Bring to a boil, cover, and simmer until lentils are just tender to bite, about 40 minutes.
Drain.
Let cool.
If desired, discard chili.
In a large bowl, mix together oil, vinegar, and garlic; add lentils and mix gently together.
If made ahead, cover and chill up until the next day.
Up to 2 hours before serving, add onion, celery, and salt and pepper to taste.
If desired, transport in an insulated chest.
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