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Grilled Spiced Chicken Recipe Video
|Boneless, skinless, chicken breasts||6|
|Cayenne pepper||1 Teaspoon|
|Ground coriander||1 Teaspoon|
|Ground cumin||1 Teaspoon|
|Ground mustard||1⁄4 Teaspoon|
|Fresh mint||2 Cup (32 tbs)|
|Fresh basil||1⁄2 Cup (8 tbs)|
|Black pepper||1⁄4 Teaspoon|
|Garlic||2 Clove (10 gm)|
|Fresh lemon juice||2 Tablespoon|
|Extra virgin olive oil||1 Cup (16 tbs)|
|French cheese||5 Ounce, cubed|
Calories 954 Calories from Fat 616
% Daily Value*
Total Fat 67 g102.4%
Saturated Fat 10.6 g52.8%
Trans Fat 0.1 g
Cholesterol 178.4 mg
Sodium 673.6 mg28.1%
Total Carbohydrates 13 g4.3%
Dietary Fiber 3 g11.8%
Sugars 6.6 g
Protein 70 g139.6%
Vitamin A 55.3% Vitamin C 26.1%
Calcium 35.3% Iron 21.8%
*Based on a 2000 Calorie diet
In a food processor, pulse garlic until finely minced. Add mint and basil and pulse. Add salt, pepper, lemon juice, and honey and pulse. Slowly pour in olive oil until completely mixed in. Scrape down sides and mix if needed. Pour mixture into a bowl and set aside.
Mix paprika, cayenne pepper, cumin, coriander, ground mustard, salt, and pepper in a small bowl. Set aside.
Pour 1/3 cup olive oil into a small bowl. Lay chicken breasts side by side and generously brush both sides of all chicken breasts with olive oil. Generously sprinkle spice mixture on both sides of all chicken breasts. Reserve remaining spice mixture for another use.
Prepare barbeque grill and set to medium heat. Spray with non-stick cooking spray to prevent sticking. Grill chicken breasts turning often until cooked through about 10-12 minutes. Remove from heat and slice in halves. Place chicken on a platter and spoon with mint dressing. Garnish with cubed feta cheese and serve immediately. Serve remaining dressing on the side.