Spice Rubbed Salmon With Cucumber Relish Recipe
Ingredients
| Brown sugar | 1 Tablespoon | |
| Cooking spray | 1 | |
| Garlic powder | 1 Teaspoon | |
| Dried oregano | 1 Teaspoon | |
| Ground cumin | 1 Teaspoon | |
| Chili powder | 1 Teaspoon | |
| Paprika | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon, divided | |
| Dried thyme | 1⁄4 Teaspoon | |
| Salmon fillets | 4 , skinned | |
| Cucumber | 2 Cup (32 tbs), chopped | |
| Red bell pepper | 1⁄2 Cup (8 tbs), chopped | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Mint | 2 Tablespoon, chopped (fresh) | |
| Capers | 1 Tablespoon | |
| Cider vinegar | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 945 Calories from Fat 230
% Daily Value*
Total Fat 26 g39.5%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 312 mg104%
Sodium 1572.6 mg65.5%
Total Carbohydrates 52 g17.2%
Dietary Fiber 12.4 g49.4%
Sugars 25.7 g
Protein 127 g253.3%
Vitamin A 180.8% Vitamin C 208%
Calcium 40.8% Iron 79%
*Based on a 2000 Calorie diet
Directions
2. Combine first 6 ingredients, 1/4 teaspoon salt, and dried thyme, rub evenly over fish. Place fish on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
3. Combine remaining 1/4 teaspoon salt, cucumber, and remaining ingredients.
Chef
