Speedy Salmon Gourmet Recipe

Speedy Salmon Gourmet picture

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Milk2⁄3 Cup (10.67 tbs)
 Canned salmon7 3⁄4 Ounce, drained, flaked (1 Can)
 Creamed cottage cheese1⁄2 Cup (8 tbs)
 Chopped chives1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 502 Calories from Fat 204

% Daily Value*

Total Fat 23 g34.8%

Saturated Fat 4.3 g21.7%

Trans Fat 0 g

Cholesterol 82.6 mg

Sodium 1267.4 mg52.8%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.38 g1.5%

Sugars 10.2 g

Protein 53 g105.2%

Vitamin A 16.1% Vitamin C 14.5%

Calcium 18.4% Iron 1.6%

*Based on a 2000 Calorie diet

Directions

Heat oven to 350°.
Prepare noodles Romanoff as directed on package except—use 2/3 cup milk.
Stir in remaining ingredients.
Pour into 1-qt casserole.
Cover and bake 15 to 20 min.
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