Speedy Blender Waffles Recipe
Ingredients
| Milk | 3⁄4 Cup (12 tbs) | |
| Eggs | 2 | |
| Vegetable oil | 2 Tablespoon | |
| All purpose flour | 1 Cup (16 tbs) | |
| Baking powder | 1 1⁄2 Teaspoon | |
| Sugar | 1 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 249 Calories from Fat 104
% Daily Value*
Total Fat 12 g18%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 110 mg36.7%
Sodium 442.8 mg18.5%
Total Carbohydrates 29 g9.5%
Dietary Fiber 0.85 g3.4%
Sugars 4.4 g
Protein 8 g15.5%
Vitamin A 3.3% Vitamin C
Calcium 20.4% Iron 11.9%
*Based on a 2000 Calorie diet
Directions
1) Preheat the waffle iron.
MAKING
2) Blend all ingredients in a covered Blender Jar for 10 seconds at Stir speed.
3) Stop the jar and blend again at Stir speed for 5 seconds after scraping down the mixture from sides of Jar.
4) Bake in the preheated waffle iron as per manufacturer’s instructions.
SERVING
5) Serve warm.
Chef
