Speckled Butter Bean Salad Recipe
Summary
Preparation Time1 Hr 10 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
HealthyLow Calorie
Ingredients
| Frozen speckled butter beans - 6 ounces, cooked as per directions on the package | ||
| Carrot | 1/2 Cup (16 tbs), shredded | |
| Scallions | 1/4 Cup (16 tbs), thinly sliced | |
| Parsley | 2 Tablespoon, chopped | |
| Lemon juice | 2 Tablespoon | |
| Vegetable oil | 2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Garlic | 1 Clove (5gm), minced | |
| Pepper | 1/8 Teaspoon | |
| Spinach leaves | 4 Cup (16 tbs) | |
Directions
MAKING
1) Combine together all the ingredients in a bowl, except for the spinach.
2) Cover the bowl and chill for a minimum of 60 minutes.
3) Use the spinach to line a serving bowl.
4) Toss the chilled bean mixture and spoon it onto the spinach.
SERVING
5) Serve as preferred.
1) Combine together all the ingredients in a bowl, except for the spinach.
2) Cover the bowl and chill for a minimum of 60 minutes.
3) Use the spinach to line a serving bowl.
4) Toss the chilled bean mixture and spoon it onto the spinach.
SERVING
5) Serve as preferred.
Chef
