- Recipes Home
- Interest Groups
Special Lemony Chicken Recipe
|Unsifted flour||1⁄4 Cup (4 tbs)|
|Boneless chicken breast||6 , skinned|
|Margarine/Butter||1⁄4 Cup (4 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Mushrooms||8 Ounce, sliced|
|Hot cooked rice||1 Cup (16 tbs)|
|Chopped parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 1957 Calories from Fat 516
% Daily Value*
Total Fat 58 g89.6%
Saturated Fat 11.5 g57.3%
Trans Fat 3.4 g
Cholesterol 598.5 mg199.5%
Sodium 2998.1 mg124.9%
Total Carbohydrates 94 g31.2%
Dietary Fiber 7.6 g30.4%
Sugars 5.5 g
Protein 255 g510.5%
Vitamin A 68.7% Vitamin C 108.7%
Calcium 16.5% Iron 76.1%
*Based on a 2000 Calorie diet
Add chicken, a few pieces at a time; shake to coat.
In large skillet, brown chicken in margarine on both sides until golden brown.
Add lemon juice and mushrooms.
Reduce heat; cover and simmer 20 minutes or until tender.