Sparkling Berry Cooler Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
Course

Ingredients

 Raspberry nectar2 1⁄2 Cup (40 tbs), chilled
 Fresh blood orange juice1 1⁄2 Cup (24 tbs), chilled
 Berry flavored sparkling mineral water2 Cup (32 tbs)
 Fresh raspberries18

Nutrition Facts

Serving size: Complete recipe

Calories 648 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 53.8 mg2.2%

Total Carbohydrates 151 g50.3%

Dietary Fiber 17.2 g68.7%

Sugars 4 g

Protein 8 g15.1%

Vitamin A 0.6% Vitamin C 39.3%

Calcium 2.2% Iron 3.4%

*Based on a 2000 Calorie diet

Directions

Combine first 3 ingredients in a pitcher.
Pour into glasses; add 3 raspberries to each.
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