Spareribs And Sauerkraut With Dumplings Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Method

Ingredients

 Spareribs3 Pound
 Sauerkraut4 Cup (64 tbs)
 Flour2 Cup (32 tbs)
 Baking powder1 Teaspoon
 Egg1 , beaten
 Milk1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 5116 Calories from Fat 3030

% Daily Value*

Total Fat 337 g518.7%

Saturated Fat 127.5 g637.7%

Trans Fat 0 g

Cholesterol 1290.1 mg430%

Sodium 5346.6 mg222.8%

Total Carbohydrates 231 g76.9%

Dietary Fiber 23.2 g92.9%

Sugars 23.1 g

Protein 273 g545.1%

Vitamin A 11.5% Vitamin C 139.1%

Calcium 133.8% Iron 186.1%

*Based on a 2000 Calorie diet

Directions

Cut spareribs into serving portions and place in bottom of a roasting pan.
Add sauerkraut and two tablespoons of water and bake in a covered pan at 350 degrees for 1 1/2 hours.
Make dumplings by combining flour, baking powder, milk and eggs.
Drop by spoonfuls on sauerkraut, cover tightly and bake for thirty minutes.
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