Spanish Sausage Recipe

Spanish Sausage picture

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings5Cuisine
CourseMethod
Interest Group

Ingredients

 Bulk pork sausage1 1⁄2 Pound
 Tomato juice1 Can (10 oz) (No. 2)
 Minced onions1⁄2 Cup (8 tbs)
 Minced green pepper1⁄2 Cup (8 tbs)
 Chopped celery1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Pepper1 Dash
 Sugar1 1⁄2 Teaspoon
 Flour2 Tablespoon
 Grated parmesan cheese1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 639 Calories from Fat 381

% Daily Value*

Total Fat 42 g65.4%

Saturated Fat 18.3 g91.5%

Trans Fat 0 g

Cholesterol 148.5 mg

Sodium 1268 mg52.8%

Total Carbohydrates 31 g10.2%

Dietary Fiber 2.2 g8.8%

Sugars 6.1 g

Protein 30 g59.9%

Vitamin A 16.5% Vitamin C 45.3%

Calcium 34.5% Iron 13.3%

*Based on a 2000 Calorie diet

Directions

Shape sausage into 10 patties; brown in hot skillet.
Pour off half the fat; add tomato juice, onions, green pepper, celery and seasonings.
Simmer, covered, for 1 hour.
Remove sausage to hot platter.
Blend flour and 1/4 cup water, making smooth paste; add to tomato juice mixture, stirring constantly, until mix- ture is bubbly and thickened.
Pour sauce over sausage; sprinkle with cheese.
Serve hot.
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