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Spanish Sausage Recipe
|Bulk pork sausage||1 1⁄2 Pound|
|Tomato juice||1 Can (10 oz) (No. 2)|
|Minced onions||1⁄2 Cup (8 tbs)|
|Minced green pepper||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Sugar||1 1⁄2 Teaspoon|
|Grated parmesan cheese||1 Cup (16 tbs)|
Calories 639 Calories from Fat 381
% Daily Value*
Total Fat 42 g65.4%
Saturated Fat 18.3 g91.5%
Trans Fat 0 g
Cholesterol 148.5 mg
Sodium 1268 mg52.8%
Total Carbohydrates 31 g10.2%
Dietary Fiber 2.2 g8.8%
Sugars 6.1 g
Protein 30 g59.9%
Vitamin A 16.5% Vitamin C 45.3%
Calcium 34.5% Iron 13.3%
*Based on a 2000 Calorie diet
Pour off half the fat; add tomato juice, onions, green pepper, celery and seasonings.
Simmer, covered, for 1 hour.
Remove sausage to hot platter.
Blend flour and 1/4 cup water, making smooth paste; add to tomato juice mixture, stirring constantly, until mix- ture is bubbly and thickened.
Pour sauce over sausage; sprinkle with cheese.