Spanish Rice Recipe
Ingredients
| Butter/Margarine | 1⁄4 Cup (4 tbs) | |
| Chopped onion | 1⁄2 Cup (8 tbs) | |
| Sliced green pepper | 1⁄3 Cup (5.33 tbs) | |
| Brown rice | 1 Cup (16 tbs) | |
| Diced cooked pork/Lamb / beef | 1 Cup (16 tbs) | |
| Hot water | 1 1⁄2 Cup (24 tbs) | |
| Canned tomato sauce | 16 Ounce | |
| Salt | 1 Teaspoon | |
| Pepper | 1 |
Nutrition Facts
Serving size
Calories 367 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.9%
Saturated Fat 8.7 g43.5%
Trans Fat 0 g
Cholesterol 47.9 mg16%
Sodium 1252.5 mg52.2%
Total Carbohydrates 46 g15.3%
Dietary Fiber 3.8 g15.1%
Sugars 6.8 g
Protein 12 g23.2%
Vitamin A 16.9% Vitamin C 15.7%
Calcium 4.1% Iron 11.3%
*Based on a 2000 Calorie diet
Directions
Lightly brown the onion, green pepper, rice, and meat.
Add the hot water, tomato sauce, salt, a dash of pepper, and chili powder to taste.
Cover, reduce heat to low, and simmer until rice is tender, about 30 minutes.
Stir occasionally.
Chef
