spanish rice Recipe

a simple recipe which is not very spicy but tasty.
spanish rice picture

Summary

Preparation Time10 MinCooking Time11 Min
Ready In21 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
Vegetarian

Ingredients

 Basmati rice1 Cup (16 tbs) (Deharadun rice)
 Olive oil4 Tablespoon (salad oil)
 Small onion pieces4 Tablespoon
 Garlic6 Clove (30 gm), ground to paste
 Capsicum pieces2 Tablespoon
 Tomato puree2 Cup (32 tbs)
 Salt To Taste
 Chilly powder To Taste
 Pepper To Taste
 Boiled carrot pieces100 Gram
 Boiled peas100 Gram
 Beans pieces100 Gram
 Cheese6 Tablespoon, grated

Nutrition Facts

Serving size

Calories 1155 Calories from Fat 424

% Daily Value*

Total Fat 48 g74%

Saturated Fat 14 g69.9%

Trans Fat 0 g

Cholesterol 47.3 mg

Sodium 565.2 mg23.6%

Total Carbohydrates 148 g49.3%

Dietary Fiber 18 g72.1%

Sugars 16.8 g

Protein 37 g74.6%

Vitamin A 36.1% Vitamin C 73.1%

Calcium 47% Iron 49.7%

*Based on a 2000 Calorie diet

Directions

Wash rice and remove all water
heat oil and season with onion
when onion changes it colour,
add garlic and rice, slowly mix it,see rice does not break
add tomato puree, salt,chilly pd.,pepper and enough water to cook.
Cover the vessel with lid with water on it,if need add this water to rice.
As rice is about to cook ,add all boiled vegetables and capsicum and mix finely or slowly.
while serving add grated cheese.

Comments

veg foodie profile page

veg foodie says :

looks lovely...... I love the flavor that tomato puree imparts...I think I'll add some diced potatoes to this as well.. yum!
Posted on: 21 August 2009 - 10:40pm
moodyfoody profile page

moodyfoody says :

Wonderful spanish rice recipe. It is looking too delicious to resist. I will try this recipe very soon. (¨`·.·´¨) Alwayz`·.¸(¨`·.·´¨) Keep(¨`·.·´¨)¸.·´ Smiling!`·.¸.·´moodyfoody
Posted on: 28 February 2008 - 4:29am
Ganesh Dutta profile page

Ganesh Dutta says :

This Spanish rice recipe is looking delicious and easy. Thanks for posting this nice recipe. The use of seafood, olive oil and garlic is the main interesting features of Spanish cuisine. I like spanich food due to seafood. Really it is also a great cuisine.
Posted on: 8 February 2008 - 12:14pm
nan59 profile page

nan59 says :

Thanks! Will certainly try this weekend!
Posted on: 17 December 2007 - 1:48am
vikash kumar. profile page

vikash kumar. says :

I love recipes like this in which rice is the main ingredient. I will try this one.
Posted on: 17 September 2007 - 11:51am
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