Spanish Meat Loaf Recipe

Summary

Difficulty LevelEasyServings6
CuisineCourse
Method

Ingredients

 Ground beef1 1⁄2 Pound
 Tomato sauce8 Ounce
 Pimiento-stuffed olives8 , sliced (Large Pieces)
 Onion1 Medium, chopped (About 0.5 Cup)
 Oats1⁄3 Cup (5.33 tbs)
 Eggs1
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 435 Calories from Fat 305

% Daily Value*

Total Fat 34 g51.8%

Saturated Fat 11.4 g56.9%

Trans Fat 0 g

Cholesterol 115.2 mg

Sodium 865 mg36%

Total Carbohydrates 13 g4.5%

Dietary Fiber 2 g8.1%

Sugars 3.5 g

Protein 22 g44.6%

Vitamin A 4.8% Vitamin C 12.5%

Calcium 2.2% Iron 10.6%

*Based on a 2000 Calorie diet

Directions

Mix thoroughly beef, 1/3 cup of the sauce and the remaining ingredients.
Spread in ungreased loaf pan, 9x5x3 inches.
Spread remaining tomato sauce over loaf.
Bake in 350° oven 1 1/4 hours.

Comments

Anonymous

Ethan Romero says :

I spice this one up a little bit by adding 1 tsp of garlic salt. Makes the meatloaf that much better! Love this recipe!
Posted on: 13 July 2010 - 1:14am
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