Spanish Sauce Recipe

Spanish Sauce is a mouth watering side dish recipe. An easy to prepare sauce recipe; I bet, it wont let you forget its taste forever. So, give it a try and squander its taste!


MethodMain Ingredient


 Onion1 Large, minced
 Chopped green pepper2 Tablespoon
 Garlic clove1 Small, minced
 Butter2 Tablespoon
 Canned italian plum tomatoes2 Cup (32 tbs)
 Bay leaf1⁄2
 Salt1 Teaspoon
 Freshly ground pepper1⁄4 Teaspoon
 Cloves1 Pinch
 Stuffed olives1⁄4 Cup (4 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 509 Calories from Fat 271

% Daily Value*

Total Fat 30 g46.3%

Saturated Fat 16.6 g83.2%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 3592.6 mg149.7%

Total Carbohydrates 53 g17.7%

Dietary Fiber 10.4 g41.5%

Sugars 26 g

Protein 8 g16.7%

Vitamin A 78% Vitamin C 201.5%

Calcium 17.9% Iron 7.9%

*Based on a 2000 Calorie diet


1. Saute the onion, green pepper and garlic in the butter until lightly browned, stirring often.
2. Chop the tomatoes in the can, using a knife. Add the tomatoes and remaining ingredients to the sauteed mixture and simmer, partly covered, until thick, or about thirty minutes. Stir occasionally. Adjust the seasonings and remove the bay leaf.
3. Place two tablespoons of the sauce on an omelet before rolling it. Garnish with more sauce.