Easy Homemade Spanish Rice Made with Brown Rice Recipe Video

Homemade Spanish rice is easy to make. If you would like to make it as healthy as possible, then this recipe is for you.

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Dish

Ingredients

 Bell pepper1⁄2
 Brown rice2 Cup (32 tbs) (not instant)
 Olive oil1⁄4 Cup (4 tbs)
 Butter1 Tablespoon
 Yellow onion1⁄2 Medium (chopped 1 inch size)
 Tomato puree1 1⁄4 Cup (20 tbs)
 Salt2 Teaspoon
 Chicken broth3 3⁄4 Cup (60 tbs)
 Chili powder1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 1054 Calories from Fat 338

% Daily Value*

Total Fat 39 g59.2%

Saturated Fat 8.7 g43.3%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 3125.2 mg130.2%

Total Carbohydrates 160 g53.3%

Dietary Fiber 10.3 g41.1%

Sugars 9.7 g

Protein 19 g37.6%

Vitamin A 24.6% Vitamin C 75.8%

Calcium 9.5% Iron 34.5%

*Based on a 2000 Calorie diet

Things You Will Need

Teflon coated frying pan with a lid or heavy pan with a tight fitting lid

Directions

GETTING READY
1. Cut the green pepper and rough chop the onions, set aside.

MAKING
2. In a large frying pan pour the olive oil and butter, add the rice and stir for 5-10 minutes until the rice is browned.
3. Add the onions and bell pepper, stir and cook the onions until translucent.
4. Add the warm chicken broth, tomato puree, salt, garlic powder and chili powder; bring it to a boil on medium high heat.
5. Once it reaches to full boil cover the pan and cook the rice for 40-50 minutes.

SERVING
6. Serve the Spanish rice hot along with a fresh salad.

NOTE
Do not scrape the bottom of the pan as the rice might be slightly burnt.
Quantcast