Spanish Meat Loaf Recipe
Ingredients
| Ground beef | 1 Pound | |
| Spanish rice | 7 1⁄2 Ounce (1 Cup) | |
| Egg | 1 | |
| Instant minced onion | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2301 Calories from Fat 1125
% Daily Value*
Total Fat 126 g194.6%
Saturated Fat 45.6 g227.8%
Trans Fat 0 g
Cholesterol 531.5 mg177.2%
Sodium 3904.5 mg162.7%
Total Carbohydrates 192 g64.1%
Dietary Fiber 6 g24%
Sugars 6.4 g
Protein 97 g194.6%
Vitamin A 28.9% Vitamin C 105%
Calcium 8.7% Iron 27.3%
*Based on a 2000 Calorie diet
Directions
Shape into 4 or 5 individual loaves or put in 5 custard cups.
Bake at 350° for 35 minutes.
