Spanish Eggs Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Chopped onion1⁄3 Cup (5.33 tbs)
 Shortening2 Tablespoon
 Garlic clove1 Small
 Cayenne pepper/Crushed hot pepper1⁄8 Teaspoon
 Tomato sauce8 Ounce (1 can)

Nutrition Facts

Serving size: Complete recipe

Calories 746 Calories from Fat 494

% Daily Value*

Total Fat 55 g85.3%

Saturated Fat 15.4 g76.8%

Trans Fat 3.9 g

Cholesterol 1057.4 mg

Sodium 379 mg15.8%

Total Carbohydrates 28 g9.4%

Dietary Fiber 4.6 g18.2%

Sugars 16.1 g

Protein 35 g70.6%

Vitamin A 53.7% Vitamin C 58.7%

Calcium 18.4% Iron 36.5%

*Based on a 2000 Calorie diet


Saute onion and garlic in shortening until lightly browned.
Add tomato sauce and pepper; bring to a full boil.
Add eggs and cook until eggs are set medium soft.
Turn once.
Salt and pepper to taste.