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Spaghetti Meat Sauce Recipe
|Italian link sausage||1⁄2 Pound (Sweet / Hot)|
|Ground chuck||1 Pound|
|Round steak/Stewing beef||1 Pound, cut into 1 inch cubes|
|Onions||2 Medium, chopped|
|Green pepper||1 Large, seeded and chopped|
|Garlic||2 Clove (10 gm), minced|
|Basil leaf||2 Teaspoon|
|Crushed red pepper||1⁄8 Teaspoon|
|Canned italian tomatoes||32 Ounce, broken up (2 Cans Of 16 Ounce Each)|
|Tomato sauce||8 Ounce (1 Can)|
|Tomato paste||6 Ounce (1 Can)|
Serving size: Complete recipe
Calories 3134 Calories from Fat 1311
% Daily Value*
Total Fat 145 g223%
Saturated Fat 54.2 g271%
Trans Fat 0 g
Cholesterol 504 mg168%
Sodium 9322.9 mg388.5%
Total Carbohydrates 214 g71.2%
Dietary Fiber 48.1 g192.5%
Sugars 84.5 g
Protein 250 g499.1%
Vitamin A 227% Vitamin C 551%
Calcium 63.4% Iron 159%
*Based on a 2000 Calorie diet
Break up sausage and ground meat with wooden spoon or fork as they brown; drain well.
Add to crock pot with remaining ingredients; stir well.
Cover and cook on low setting for 8 to 16 hours (on high setting for 4 to 6 hours).
For thicker sauce, cook on high setting for last 2 hours, removing cover for last hour.