Spaghetti 'N Meatballs Recipe

Spaghetti 'N Meatballs picture

Summary

Health IndexAverageServings2
CuisineCourse

Ingredients

 Chopped onion2 Tablespoon
 Chopped green pepper2 Tablespoon
 Salad oil1 Tablespoon
 Canned tomatoes8 Ounce, cut up (1 Cup)
 Tomato sauce1⁄2 Cup (8 tbs)
 Canned chopped mushrooms3 Ounce, drained (0.5 Cup)
 Brown sugar1 Teaspoon
 Dried oregano1⁄4 Teaspoon, crushed
 Dried basil1⁄4 Teaspoon, crushed
 Garlic salt1⁄4 Teaspoon
 Meatballs12 (Oven Meatballs)
 Cooked spaghetti1 Cup (16 tbs), hot
 Grated parmesan cheese1 Tablespoon

Nutrition Facts

Serving size

Calories 424 Calories from Fat 146

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.3 g11.7%

Trans Fat 0.1 g

Cholesterol 6.6 mg2.2%

Sodium 881.4 mg36.7%

Total Carbohydrates 47 g15.8%

Dietary Fiber 10.4 g41.6%

Sugars 8.4 g

Protein 27 g53.3%

Vitamin A 26.1% Vitamin C 53.6%

Calcium 21.1% Iron 42.2%

*Based on a 2000 Calorie diet

Directions

In medium saucepan, cook onion and green pepper in oil till tender but not brown.
Add next 7 ingredients; mix well.
Add frozen or not frozen meatballs.
Simmer, uncovered, 20 to 30 minutes, stirring occasionally.
Serve over hot cooked spaghetti.
Pass grated Parmesan cheese.
Quantcast