Spaghetti with Tuna Sauce Recipe


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
Main IngredientInterest Group


 Dried spaghetti/1 pound fresh spaghetti8 Ounce (225 Gram)
 Garlic1 Clove (5 gm), crushed
 Canned chopped tomatoes14 Ounce (400 Gram)
 Canned tuna in brine15 Ounce, flaked (425 Gram)
 Chili sauce2 1⁄2 Milliliter (1/2 Teaspoon)
 Pitted black olives4 , chopped
 Salt To Taste
 Black pepper To Taste

Nutrition Facts

Serving size

Calories 646 Calories from Fat 38

% Daily Value*

Total Fat 5 g7%

Saturated Fat 0.38 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 530.6 mg22.1%

Total Carbohydrates 106 g35.2%

Dietary Fiber 4 g15.9%

Sugars 0.1 g

Protein 58 g116.7%

Vitamin A 27.9% Vitamin C 32%

Calcium 12% Iron 38.3%

*Based on a 2000 Calorie diet


1. Cook the spaghetti in lightly salted boiling water for 12 minutes of until just tender. Drain well and keep hot.
2. Add the garlic and tomatoes to the saucepan and bring to the boil. Simmer, uncovered, for 2-3 minutes.
3. Add the tuna, chilli sauce, if using, the olives and spaghetti. Heat well, add the seasoning and serve hot.