Spaghetti With Shredded Zucchini And Cheese Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Thin spaghetti1 pound
 Butter/Margarine4 Tablespoon
 Garlic3 Clove (5gm), peeled
 2 medium-size zucchini (about 3/4 pound), coarsely shredded
 Carrots2 Large, shredded
 1/2 teaspoon dried oregano or marjoram, crumbled
 Dried rosemary1/2 Teaspoon, crumbled
 Sour cream3/4 Cup (16 tbs)
 Plain yogurt3/4 Cup (16 tbs)
 Salt1/4 Teaspoon
 Black pepper1/8 Teaspoon
 Parmesan cheese1/8 Cup (16 tbs), grated

Directions

1 Cook the spaghetti according to package directions.
2. Meanwhile, melt the butter in a heavy 12-inch skillet over moderate heat. Add the garlic, and cook, uncovered, for 30 seconds. Add the zucchini and carrots, and cook, uncovered, stirring frequently, for 4 or 5 minutes, or until crisp-tender. Reduce the heat to low, stir in the oregano and rosemary, and remove from the heat.
3. Add the sour cream and yogurt to the skillet, and mix thoroughly. Return to low heat for 1 minute to heat through, but do not boil or the sour cream and yogurt will curdle. Season with the salt and pepper.
4. Drain the spaghetti thoroughly in a colander, place in a warm serving bowl, and pour the sauce over it. Serve the cheese separately.
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