Rich Tomato Spaghetti Sauce Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineMethod
DishMain Ingredient
Interest Group

Ingredients

 Ground beef1 Pound
 Onion1 , chopped
 Tomatoes1 Ounce, can
 Canned tomatoes14 Ounce (1 can)
 Tomato paste7 1⁄2 Ounce (1 can)
 Worcestershire sauce1⁄2 Teaspoon
 Garlic salt1⁄4 Teaspoon
 Oregano1 Tablespoon

Nutrition Facts

Serving size

Calories 295 Calories from Fat 185

% Daily Value*

Total Fat 21 g31.8%

Saturated Fat 7.5 g37.4%

Trans Fat 0 g

Cholesterol 53.3 mg

Sodium 245.8 mg10.2%

Total Carbohydrates 16 g5.2%

Dietary Fiber 4.2 g16.9%

Sugars 5.6 g

Protein 16 g31.7%

Vitamin A 24.3% Vitamin C 29.1%

Calcium 8.1% Iron 20.9%

*Based on a 2000 Calorie diet

Directions

Crumble ground beef into plastic colander.
Place in a 3 quart (3 L) micro-proof casserole, add onion, and cook on HIGH 5 minutes, stirring once.
Drain off fat.
Add remaining ingredients, cover and cook on 70% power for 9-10 minutes or until sauce thickens.
Use for spaghetti or lasagna.
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