Spaghetti Meatball Soup Recipe Video

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Tomatoes6 Large
 Olive oil1 Teaspoon
 Can tomatoes1 Can (10 oz), chopped
 Mushrooms1 Cup (16 tbs), chopped
 Red onion1 Medium
 Red pepper1 Medium
 Water500 Milliliter
 Vegetables stock cubes20 Gram
 Spaghetti1 Cup (16 tbs)
For meat balls
 Beef250 Gram, minced
 Parsley1 Tablespoon, chopped
 Egg1 Large
 Parmesan cheese1 Tablespoon
 Pepper powder1⁄2 Teaspoon
For garnish
 Parmesan cheese2 Tablespoon
 Parsley1 Teaspoon
 Ground pepper1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 816 Calories from Fat 262

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 11 g55.1%

Trans Fat 0 g

Cholesterol 198.5 mg

Sodium 2452.9 mg102.2%

Total Carbohydrates 91 g30.2%

Dietary Fiber 12.9 g51.5%

Sugars 21.1 g

Protein 55 g110.6%

Vitamin A 171.6% Vitamin C 300.6%

Calcium 44.9% Iron 57.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Chop onion, pepper and tomatoes. Roughly chop the parsley.

MAKING
2. In a sauce pan over low heat, heat some olive oil sauté onions until tender.
3. When onions are tender enough, add chopped parsley, mushrooms, tomatoes and pepper.
4. When the vegetables are cooked through, pour in 500 ml of water and crush in a vegetables stock cube into it.
5. Heat water in a big sauce pan and add vegetable stock cube into it. Simmer it.
6. To make meat balls – In a mixing bowl combine chopped parsley, egg, ground pepper, grated parmesan, and minced beef.
7. Take small portions of this mixture and make small bowls.
8. Slide in these balls into the simmering vegetable stock.
9. Next, add chopped tomato into vegetables soup.
10. Break spaghetti into halves and slide it into vegetable soup to simmer.
11. Sprinkle cheese over baguette and pop it into the oven till it golden.
12. Meanwhile, drop the cooked meat balls into spaghetti soup.

SERVING
13. Garnish it with cheese, parsley and pepper powder. Serve it hot with grilled baguette.
Quantcast