Spaghetti Meat Sauce Recipe

Spaghetti served with meat sauce
submitted by sumit at ifood.tv

Summary

Preparation Time30 MinCooking Time6 Hr 0 Min
Ready In6 Hr 30 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
Main Ingredient

Ingredients

 Lean ground beef1 Pound
 Onion1 Large, chopped
 Garlic1 Clove (5 gm), minced
 Canned tomatoes2 Pound, chopped (2 Cans)
 Canned tomato sauce8 Ounce (1 Can)
 Canned tomato paste12 Ounce (1 Can)
 Beef broth1 Cup (16 tbs)
 Minced fresh parsley2 Tablespoon
 Brown sugar1 Tablespoon
 Dried oregano leaves1 Teaspoon
 Dried basil leaves1 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 265 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 43.3 mg

Sodium 960.5 mg40%

Total Carbohydrates 33 g11%

Dietary Fiber 7.5 g30.1%

Sugars 13.3 g

Protein 22 g44.4%

Vitamin A 52.9% Vitamin C 67.8%

Calcium 13% Iron 36.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Slightly crumble the ground beef with the fork.
2) In a slow cooker, add the beef and all the other ingredients; cook covered on LOW for about 6-8 hrs .

SERVING
3) Serve immediately over the hot spaghetti, noodles, or other pasta on a nice dish.
Image Courtesy : http://commons.wikimedia.org/wiki/File:Spaghetti_served_with_meat_sauce.jpg
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