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Spaghetti and Meatballs Recipe
|White onions||2 , minced|
|Ground beef chuck||1⁄2 Pound|
|Ground round beef||1⁄2 Pound|
|Egg||1 , beaten|
|Chopped parsley||1 Tablespoon (Broad Leaf)|
|Seasoned salt||1 1⁄2 Teaspoon (Lawry'S)|
|Fine breadcrumbs||1⁄2 Cup (8 tbs)|
|Olive oil||3 Tablespoon|
|Garlic||2 Clove (10 gm), chopped|
|Canned tomatoes||2 Pound, put through the food mill (1 Can)|
|Dry oregano||1⁄2 Teaspoon|
|Dry basil||1⁄2 Teaspoon|
|Spaghetti||1 Pound, cooked al dente, drained|
|Grated asiago cheese/Grated parmesan cheese||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 3782 Calories from Fat 1375
% Daily Value*
Total Fat 154 g237.3%
Saturated Fat 55.5 g277.4%
Trans Fat 0 g
Cholesterol 550.5 mg
Sodium 6626 mg276.1%
Total Carbohydrates 452 g150.6%
Dietary Fiber 25.4 g101.6%
Sugars 13.5 g
Protein 190 g379.9%
Vitamin A 181% Vitamin C 216%
Calcium 113.9% Iron 200.6%
*Based on a 2000 Calorie diet
In a bowl, combine the ground meats, egg, parsley, Lawry's salt, 1/2 teaspoon of pepper, the onions (with the butter, in which they cooked) and the breadcrumbs.
Mix well and form into balls the size of golf balls.
In a large pot, heat the oil and brown the meatballs evenly.
In the same pot, cook the garlic until soft.
Add the tomatoes, oregano, basil, salt, and 1/2 teaspoon of pepper.
Cook, uncovered, at a simmer, for 25 minutes.
Add the meatballs and cook for another 20 minutes, or until the sauce is smooth and thickened.
Toss one-half of the sauce with the hot cooked pasta.
Serve on a large platter, with the remainder of the sauce spooned on top of the pasta, ringed by meatballs, or on individual warm plates, dividing the pasta and meatballs evenly among guests.
Pass the cheese at the table.