Spaghetti Al Tonno Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
CuisineCourse
MethodMain Ingredient

Ingredients

 Butter1 Ounce
 Olive oil1 Tablespoon
 Tuna1 Can (10 oz) (1 Can)
 Chicken stock1⁄4 Pint
 Chipped parsley2 Tablespoon (Leveled)
 Cooked spaghetti1 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 969 Calories from Fat 481

% Daily Value*

Total Fat 54 g83.5%

Saturated Fat 20.7 g103.7%

Trans Fat 0 g

Cholesterol 172.3 mg

Sodium 697.3 mg29.1%

Total Carbohydrates 43 g14.3%

Dietary Fiber 7 g28%

Sugars 3.2 g

Protein 77 g155%

Vitamin A 171.8% Vitamin C 44.7%

Calcium 8.2% Iron 33.1%

*Based on a 2000 Calorie diet

Directions

Heat the butter and oil in a saucepan.
Break up the tuna and add, with its oil, to the saucepan.
Cook gently for 3 minutes.
Add the stock and simmer for a further 5 minutes.
Add the parsley and salt and pepper to taste.
Drain the spaghetti thoroughly and put into a warm dish.
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