Korean Soybean Sprout Soup Recipe Video

Summary

Preparation Time10 MinCooking Time1 Hr 20 Min
Ready In1 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Soybean sprouts500 Gram
 Water5 1⁄2 Cup (88 tbs)
 Salt To Taste
 Soy sauce1 Teaspoon (For Non Veg Version)
 Hot pepper flakes1⁄2 Tablespoon (For Non Veg Version)
 Onion1⁄2
 Minced garlic2 Clove (10 gm)
 Chopped green onion2
 Anchovies7 Large (For Non Veg Version)
 Roasted sesame seeds1 Tablespoon
 Sesame oil2 Teaspoon
 Kelp1⁄2 Cup (8 tbs) (For Veg Version)

Directions

Reviewer’s note:

Now here is a feel good bean soup with both veg and non-veg versions. Go ahead and knock yourself out with this easy but exotic Korean dish.

Directions for preparation (non-vegetarian):

• Rinse and drain a package of soybean sprouts (500 grams) a few times over. Pick out any rotten sprouts.
• Put the soybean sprouts into a pot and add 5½ cups of water.
• Add 1½ tsp salt, 1 tsp soy sauce, 2 cloves of minced garlic, ½ tbsp of hot pepper flakes.
• Slice half a medium sized onion and put it in the pot.
• Add a handful of dried anchovies (about 7 large dried anchovies) after removing the intestines. (this is going to be taken out later)
• Close the lid and bring to a boil over medium heat for about 15 minutes.
• When the soup boils over, open the lid and stir the soup with a spoon.
• Lower the heat and cook another 25 minutes
• Add 2 chopped green onions and 1 or 2 tsp of sesame oil.
• Turn off the heat.
• Grind roasted sesame seeds in a grinder.
• Put the soup in a bowl and sprinkle some sesame seed powder on top, just before serving.

Directions for preparation (vegetarian):

• Rinse and drain a package of soybean sprouts (500 grams) a few times over. Pick out any rotten sprouts.
• Put the soybean sprouts into a pot and add 5½ cups of water.
• Add 1½ tsp salt, ½ cup worth of kelp, and 2 cloves of minced garlic.
• Slice half a medium sized onion and put it in the pot.
• Close the lid and bring to a boil over medium heat for about 15 minutes.
• When the soup boils over, open the lid and stir it with a spoon.
• Lower the heat and simmer another 25 minutes.
• Take the kelp out of the soup.
• Add 2 chopped green onions and 1 or 2 tsp of sesame oil.
• Turn off the heat.
• Grind roasted sesame seeds in a grinder.
• Put the soup in a bowl and sprinkle some sesame seed powder on top, just before serving.

Editors Review

Soybean sprouts are healthy and delicious, so why not try making a soup that is as delicious and healthy as the sprouts itself. Maangchi is showing two versions of this soup, so it’s up to you to choose either the spicy or the not so spicy one. It’s a no effort no sweating recipe where everything is taken care by the stove. All one needs to do is enjoy it.

Comments

Anonymous

Manuel says :

tks for the Recipe for this soup, MaangChi. I will try the vegetarian soup, only I need to find where to get kelp. A question, can I change the kelp for a crunchy, soft, very thin kelp sheet I find in the chinesse suppermarket? Tks and regards.
Posted on: 15 July 2009 - 11:04am
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