Soybean Milk Recipe
Ingredients
| Soybeans | 2 Cup (32 tbs) | |
| Water | 12 Cup (192 tbs) | |
| Water | 12 Cup (192 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1921 Calories from Fat 617
% Daily Value*
Total Fat 69 g105.5%
Saturated Fat 9.9 g49.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.9 mg0.3%
Total Carbohydrates 204 g67.9%
Dietary Fiber 32 g128%
Sugars 125.1 g
Protein 126 g251.1%
Vitamin A 1.5% Vitamin C 34.4%
Calcium 95.4% Iron 300.1%
*Based on a 2000 Calorie diet
Directions
Place in a large bowl with 6 cups water.
Soak 8 to 10 hours until soybeans have doubled in size.
Drain well and discard water.
Place half the beans in blender with 3 cups water.
Blend to a fine paste.
Empty blender.
Repeat with remaining soybeans and 3 more cups of water.
Spread 3 layers of cheesecloth over a large saucepan.
Pour soybean paste into cheesecloth.
Bring corners of cheesecloth together and twist, squeezing milk from soybean paste.
Add remaining 6 cups water to paste.
Squeeze cheesecloth again, adding it to soybean milk in large saucepan.
Discard paste and cheesecloth.
Bring soy milk almost to a boil over medium heat, stirring frequently.
Remove from heat.
Chef
