Soybean Loaf Recipe

Summary

Cooking Time45 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 1 cup dry, cooking soybeans, washed and sorted
 Water2 Cup (16 tbs)
 1/2 cup well-flavored broth or vegetable cooking liquid
 Vegetable oil1 Tablespoon
 Onion1/2 Cup (16 tbs), chopped
 Garlic1 Clove (5gm), minced
 Sage1/8 Teaspoon
 Bread crumbs1 Cup (16 tbs)
 1 cup canned tomatoes, well chopped
 Salt To Taste
  black pepper1
 Eggs2 , beaten

Directions

Soak beans for about 2 hours in the 2 cups water.
Place container in freezer and freeze until solid.
Bring vegetable cooking liquid to a boil and drop the frozen soybeans into it.
Cover and simmer 2 to 4 hours or until soybeans are tender.
Grind soybeans very fine in a food grinder.
Preheat oven to 350°.
Saute onion in oil until golden.
Stir in garlic, sage, bread crumbs, tomatoes, and cooked soybeans.
Taste and correct seasonings.
Finally, add beaten eggs.
Pour into a well-greased 8 1/2 x4 1/2 x 1 -inch loaf pan.
Bake 45 minutes or until done.
Serve as is or with a tomato sauce.
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