Soy Bean Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CourseMethod
Main Ingredient

Ingredients

 Celery2 Cup (16 tbs), chopped
 Onion2 Ounce, chopped
 1/4 medium green pepper, seeded and chopped
 1/2 packet instant chicken broth and seasoning mix dissolved in 1/4 cup hot water
 2 tablespoons plus 2 teaspoons flour
 Skim milk2 Cup (16 tbs)
 1 1/2 pounds cooked dried soybeans
 Salt1 Teaspoon
 2 slices enriched white bread, made into crumbs
 1 tablespoon plus 1 teaspoon margarine

Directions

In saucepan cook celery, onion, and green pepper about 3 minutes.
Add dissolved broth mix; cook 5 minutes.
Blend in flour.
Slowly add milk and cook, stirring constantly until mixture thickens.
Add beans and salt.
Mix well.
Pour into a 1-quart nonstick baking dish.
Sprinkle evenly with bread crumbs.
Dot evenly with margarine.
Bake at 350°F.
for 30 minutes or until golden brown.
Divide evenly.
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