Soy Spoon Bread Recipe

Summary

Difficulty LevelEasyServings6
CourseMain DishMethodBaked

Ingredients

 
1 cup soy flour
 
1 teaspoon salt
 
3 cups milk, cold
 
1/4 cup nutritional yeast
 
2 tablespoons oil
 
3 eggs, separated

Directions

Beat soy flour into 1 cup cold milk in saucepan.
Blend in remaining ingredients except eggs.
Heat gradually; stirring constantly, and when mixture is hot, cook for 5 minutes more.
Remove from heat.
When cool, mix in egg yolks and then fold in stiffly beaten egg whites.
Turn into oiled casserole.
Bake uncovered at 375° F. for 30 minutes.

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