Soy Noodles Recipe

Summary

Difficulty LevelEasyCuisine
Dish

Ingredients

 Soy flour1 Cup (16 tbs)
 Egg1 , beaten
 Salt1⁄4 Teaspoon
 Milk3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 465 Calories from Fat 203

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 216 mg

Sodium 583.4 mg24.3%

Total Carbohydrates 32 g10.8%

Dietary Fiber 8.1 g32.3%

Sugars 9.1 g

Protein 37 g73.5%

Vitamin A 7.8% Vitamin C

Calcium 25.1% Iron 34.9%

*Based on a 2000 Calorie diet

Directions

Sift soy flour and salt.
Blend well with egg and milk.
Knead.
Chill.
Roll out thin.
Let dry for 15 minutes.
Cut into fine noodle strips with a very sharp knife.
Drop into simmering soup.
Cover.
Simmer for about 10 minutes or until tender.
If noodles are not to be used immediately, let dry thoroughly and store in tightly closed jar.

Comments

Anonymous

ADEYINKA says :

Your teaching is very execellent
Posted on: 9 May 2010 - 7:03am
Quantcast