Soy Flour Spread Recipe
Ingredients
| Soy flour | 1⁄2 Cup (8 tbs) | |
| Chives | 3 Tablespoon, chopped | |
| Peanut butter | 1⁄2 Cup (8 tbs) | |
| Nutritional yeast | 1 Tablespoon | |
| Parsley | 3 Tablespoon, minced | |
| Favorite dressing | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1155 Calories from Fat 616
% Daily Value*
Total Fat 74 g113.1%
Saturated Fat 13.7 g68.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1292.5 mg53.9%
Total Carbohydrates 95 g31.7%
Dietary Fiber 15.2 g60.8%
Sugars 46.2 g
Protein 47 g93.7%
Vitamin A 116% Vitamin C 143.4%
Calcium 26.3% Iron 52.6%
*Based on a 2000 Calorie diet
