Soy Pancakes Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Buckwheat flour6 Tablespoon
 Cornmeal6 Tablespoon
 Soy flour1/2 Cup (16 tbs)
 Salt1/4 Teaspoon
 Egg whites2
 Egg yolks2
 Buttermilk1 3/4 Cup (16 tbs)

Directions

Combine dry ingredients.
Beat egg whites stiff but not dry, then beat egg yolks and buttermilk together and stir into dry ingredients.
Gently fold in beaten egg whites.
Spoon batter into medium-hot oiled skillet.
When pancakes are brown, turn them to brown on the other side.
Serve immediately.
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