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Soy Glazed Spareribs Recipe
|Spareribs||5 Pound, cut into two-rib pieces|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Garlic flavored wine vinegar||2 Tablespoon|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Soy sauce||2 Tablespoon|
|Chicken broth/Bouillon||1⁄2 Cup (8 tbs)|
|Cold water||3 Tablespoon|
Calories 1138 Calories from Fat 804
% Daily Value*
Total Fat 89 g137.5%
Saturated Fat 33.7 g168.3%
Trans Fat 0 g
Cholesterol 293.3 mg
Sodium 686.7 mg28.6%
Total Carbohydrates 12 g4.1%
Dietary Fiber 0.14 g0.57%
Sugars 6.5 g
Protein 64 g127.7%
Vitamin A 0% Vitamin C 15.3%
Calcium 13.9% Iron 19.8%
*Based on a 2000 Calorie diet
Brown in 400° F.oven for 30 minutes, turning ribs once.
Remove from oven; pour off fat.
Sprinkle ribs with salt and pepper.
Place in slow-cooking pot.
Combine remaining ingredients except cornstarch and water; pour over ribs.
Cover and cook on low 7 to 9 hours.
Turn control to high.
Dissolve cornstarch in 3 tbs.cold water.
Stir into rib mixture.
Cook 10 to 15 minutes or until slightly thickened.
Makes 5 to 6 servings.