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Soy Glazed Chicken Recipe
|Soy sauce||1⁄2 Cup (8 tbs)|
|Finely chopped onion||2 Tablespoon|
|Garlic||2 Clove (10 gm), minced|
|Cooking oil||1 Tablespoon|
|Five spice powder||1 Teaspoon (Homemade)|
|Whole roasting chicken||5 Pound (1 Bird)|
Serving size: Complete recipe
Calories 5134 Calories from Fat 3377
% Daily Value*
Total Fat 375 g577.1%
Saturated Fat 105.3 g526.4%
Trans Fat 0 g
Cholesterol 1655.8 mg551.9%
Sodium 8735.1 mg364%
Total Carbohydrates 17 g5.6%
Dietary Fiber 1.9 g7.8%
Sugars 3.9 g
Protein 398 g795.7%
Vitamin A 59.6% Vitamin C 8.9%
Calcium 28.4% Iron 142.2%
*Based on a 2000 Calorie diet
Place chicken in plastic bag; set in a bowl.
Pour soy sauce mixture over chicken; ciose bag.
Refrigerate for 2 to 3 hours, turning chicken occasionally.
Skewer neck skin to back.
Tie legs securely to tail; twist wing tips under back.
Place chicken, breast-side up, on rack in a shallow roasting pan.
Roast in 375° oven about 1 1/2 hours or till drumstick moves easily in socket.