Soy and Ginger Marinade Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Olive oil2 Tablespoon
 Soy sauce4 Tablespoon
 Firmly packed brown sugar2 Tablespoon
 Red wine2 Tablespoon
 Grated fresh ginger1 Teaspoon
 Garlic1 Clove (5 gm), crushed
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 450 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.3%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3788.9 mg157.9%

Total Carbohydrates 37 g12.5%

Dietary Fiber 0.72 g2.9%

Sugars 30.3 g

Protein 4 g8.5%

Vitamin A 0.01% Vitamin C 3%

Calcium 4.7% Iron 9.2%

*Based on a 2000 Calorie diet

Directions

In a jar combine oil, soy sauce, brown sugar, wine, ginger, garlic, salt and pepper, cover and shake vigorously to mix well.
Pour over meats, poultry or seafood to marinate.
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