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Southwestern Chicken Recipe
|Chicken||1 Large (About 4 Lb/2 Kg)|
|Vegetable oil||20 Milliliter (4 Tablespoon)|
|Paprika||5 Milliliter (1 Teaspoon)|
|Chili powder||4 Milliliter (3/4 Teaspoon)|
|Black pepper||2 Milliliter (1/2 Teaspoon)|
|Cumin||2 Milliliter (1/2 Teaspoon)|
|Dried coriander||1⁄4 Teaspoon|
|Cayenne pepper||1 Milliliter|
Calories 502 Calories from Fat 282
% Daily Value*
Total Fat 31 g48.2%
Saturated Fat 8.4 g41.9%
Trans Fat 0 g
Cholesterol 167.5 mg
Sodium 170.7 mg7.1%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0.73 g2.9%
Sugars 0.2 g
Protein 51 g102.1%
Vitamin A 19.4% Vitamin C 4%
Calcium 3.8% Iron 14.9%
*Based on a 2000 Calorie diet
Combine oil, paprika, chili powder, black pepper, cumin, coriander and cayenne pepper; brush over chicken.
Marinate in refrigerator for at least 1 or up to 8 hours.
f Set chicken, breast side up, on greased rack in shallow roasting pan.
Roast in 325°F (160°C) oven for about 2 hours and 20 minutes or until juices run clear when pierced with fork and meat thermometer registers 185°F (85°C).
Transfer to platter; cover with foil and let stand for 10 minutes before carving.