Southwestern Taco Chicken Pieces With Lime-Chili Marinade Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main Ingredient

Ingredients

 Lime chili marinade1 Cup (16 tbs) (Adjust Quantity As Needed)
 Chicken4 Pound, cut into pieces (1 Whole)
 Flour3⁄4 Cup (12 tbs)
 Taco seasoning mix1 Ounce (1 Envelope)
 Eggs2 , beaten with 2 tablespoons water
 Water2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 4198 Calories from Fat 1909

% Daily Value*

Total Fat 212 g325.8%

Saturated Fat 60.6 g302.9%

Trans Fat 0 g

Cholesterol 1638.6 mg

Sodium 7898.6 mg329.1%

Total Carbohydrates 156 g52.1%

Dietary Fiber 2.5 g10.1%

Sugars 50.2 g

Protein 390 g780%

Vitamin A 73.4% Vitamin C

Calcium 26.7% Iron 114%

*Based on a 2000 Calorie diet

Directions

Prepare the marinade in a large bowl.
Wash and thoroughly dry the chicken pieces.
Add to the marinade and toss to coat well.
Cover and refrigerate for 1 to 4 hours.
Toss the flour and Taco seasoning mix together on a plate.
Dip the chicken in the beaten egg mixture and coat well with taco-flour mixture.
Rotate the chicken in the Flat Standard Basket for 45 minutes or until browned and cooked through.
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