Southwest Blue Cornbread Sticks Recipe

Summary

CuisineCourse
MethodHealthy

Ingredients

 1 cup plus
 Blue cornmeal2 Tablespoon
 Salad oil2 Tablespoon
 1 medium-size onion, finely chopped
 Jalapeno1 Small, finely chopped
 All purpose flour1 Cup (16 tbs)
 1 tablespoon each sugar and baking powder
 1 1/4 cups nonfat milk
 Egg1
 1/2 cup shredded part-skim jack cheese

Directions

Use 2 tablespoons of the cornmeal to coat greased cornstick pans or 1 1/2-inch muffin pans; set pans aside.
Heat oil in a medium-size nonstick frying pan over medium heat.
Add onion and chile; cook, stirring often, until onion is lightly browned (6 to 8 minutes).
Set aside.
In a large bowl, stir together flour, sugar, baking powder, and remaining 1 cup cornmeal until well blended; set aside.
In a medium-size bowl, combine milk and egg; beat with a whisk until well blended.
Add milk mixture, cheese, and onion mixture to cornmeal mixture.
Stir just until dry ingredients are evenly moistened.
Spoon batter into pans, filling almost to rims.
Bake in a 375° oven until cornsticks are lightly browned and feel firm when lightly pressed (about 25 minutes).
Let cool in pans on a rack for about 10 minutes, then loosen carefully and remove from pans
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