Southern Corn and Flour Pudding Recipe Video

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Cooking oil1⁄4 Cup (4 tbs) (Such As Canola)
 All purpose flour1⁄4 Cup (4 tbs)
 Milk1 Cup (16 tbs)
 Salt1 Dash
 Corn1 Can (10 oz), drained
 Sugar2 Tablespoon
 Eggs2 , beaten

Nutrition Facts

Serving size

Calories 526 Calories from Fat 207

% Daily Value*

Total Fat 24 g36.3%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 111.4 mg37.1%

Sodium 112.9 mg4.7%

Total Carbohydrates 69 g23.1%

Dietary Fiber 5.4 g21.5%

Sugars 11.1 g

Protein 12 g24.9%

Vitamin A 6.6% Vitamin C

Calcium 8.3% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

Heat cooking oil. Add flour, salt and milk and cook until thick, stirring constantly. Mix together the corn, sugar and eggs. Stir in the white sauce a little at a time to temper the eggs to keep them from cooking. Mix well. Pour into a baking dish that has been sprayed with cooking spray. Bake at 1 hour in a 350° preheated oven.
This video is a creation of lynnsrecipes. You can visit lynnsrecipes for complete recipes, and more videos.

Editors Review

Want a simple side dish recipe that is also considered a classic and will earn you lots of compliments? Then watch this video by LynnsRecipe and learn to make a southern corn pudding that will please everyone's taste buds.
Quantcast