Southern Barbecue Sauce Recipe

Southern Barbecue Sauce
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyCuisine
CourseMethod
Interest Group

Ingredients

 Salt1 Teaspoon
 Granulated sugar1⁄2 Cup (8 tbs)
 Brown sugar1⁄4 Cup (4 tbs)
 Basic brown soup stock3 Cup (48 tbs)
 Prepared mustard1⁄2 Cup (8 tbs)
 White vinegar1⁄4 Cup (4 tbs)
 Liquid smoke1⁄8 Cup (2 tbs)
 Worcestershire sauce1⁄2 Cup (8 tbs)
 Tomato paste1 Cup (16 tbs)
 Crushed red pepper flakes1⁄2 Teaspoon
 Chili powder1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1099 Calories from Fat 82

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6505.6 mg271.1%

Total Carbohydrates 244 g81.2%

Dietary Fiber 19.2 g76.9%

Sugars 197.1 g

Protein 32 g63.4%

Vitamin A 163.5% Vitamin C 134%

Calcium 40.2% Iron 111%

*Based on a 2000 Calorie diet

Directions

Combine all the ingredients, and simmer in a heavy kettle for 2 hours, uncovered.
Be careful with this because it will burn.
Stir often, and watch that the liquid content does not evaporate.
You may need to add a bit of water.
You may use stainless steel for this, but be sure to place a heat diffuser under the pan so that the sauce will not burn.
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