Southern Baked Ham Recipe


MethodMain Ingredient


 Smoked picnic ham1 Pound
 Granulated sugar1⁄2 Cup (8 tbs)
 Dark brown sugar1⁄2 Cup (8 tbs)
 Prepared mustard1⁄2 Cup (8 tbs)
 Honey2 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1220 Calories from Fat 102

% Daily Value*

Total Fat 11 g16.9%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 80 mg

Sodium 3255.4 mg135.6%

Total Carbohydrates 247 g82.4%

Dietary Fiber 4.2 g16.9%

Sugars 241.6 g

Protein 46 g91.2%

Vitamin A 1.8% Vitamin C 3.6%

Calcium 7.7% Iron 34%

*Based on a 2000 Calorie diet


Blend the two sugars together and set aside.
Blend mustard and honey.
Baste ham with honey-mustard mix and coat heavily with the blended sugars.
Bake slowly at 325 degrees for approximately 1/2 hours (18 to 20 minutes per pound), until sugar has melted to a golden brown.