South American Mackerel Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 6 mackerel, cleaned
 Onion1 , thinly sliced
 Garlic1 Clove (5gm), crushed
 1 green chilli, seeded and chopped
 400 g/14 oz/1 large can of pimientos, drained and sliced
 30 ml/2 tbsp passata
 12 stuffed green olives, sliced
 Olive oil for greasing
 Ground black pepper1 To taste
 2 ripe avocados, halved and stoned
 Lemon juice
 5 ml/1 tsp grated onion
 150 ml/1/4 pt/2/3 cup olive oil
 Tabasco sauce
 Worcestershire sauce
 Warm flour tortillas
 Green salad
 Salt To Taste

Directions

Slash the mackerel in several places on both sides.
This will help the flavourings to penetrate the flesh.
Mix the onion, garlic, chilli, pimientos, passata and olives together and spoon on to the centres of six large squares of oiled foil, shiny sides up.
Lay a fish on top of each and season.
Wrap loosely in the foil, twisting the edges together to seal securely.
Make the salsa.
Scoop the avocado flesh into a bowl and mash with a little lemon juice.
Add the grated onion, then gradually beat in the oil to form a smooth emulsion.
Spike with more lemon juice and the Tabasco and Worcestershire sauces.
Season to taste.
Spoon into a bowl.
Barbecue the fish parcels for 20-25 minutes, turning once, until the fish is cooked through.
Transfer the parcels to serving plates, open the foil and serve hot with the guacamole salsa, warm flour tortillas and a green salad.
Quantcast