South American Lentils Recipe
Summary
Ingredients
| Dry lentils | 1 Pound | |
| Bacon | 1⁄2 Pound, diced | |
| Onion | 1 Large, chopped | |
| Beef | 3 Pound, ground | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 4638 Calories from Fat 1342
% Daily Value*
Total Fat 148 g228.2%
Saturated Fat 58.8 g294.2%
Trans Fat 0 g
Cholesterol 732 mg244%
Sodium 6731.4 mg280.5%
Total Carbohydrates 503 g167.8%
Dietary Fiber 143.6 g574.6%
Sugars 147.2 g
Protein 357 g714.5%
Vitamin A 42.1% Vitamin C 87.7%
Calcium 51.8% Iron 300.3%
*Based on a 2000 Calorie diet
Directions
Saute the bacon slightly, then add the onion, beef, lentils and enough water to barely cover mixture.
Simmer, uncovered, until lentils are tender and mixture is mushy.
Add salt and serve hot.
Chef
