South American Chicken Recipe

Summary

Cooking Time30 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Vegetable oil2 Tablespoon
 2 whole chicken breasts, halved, skinned and boned (about 1 pound)
 Onion1 Medium, chopped
 Celery ribs2 , chopped
 Tomato soup1 Can (10oz), undiluted
 Ground nutmeg3/4 Teaspoon
 2-1/2 cups shredded raw potatoes
 1 cup shredded raw carrots
 Orange juice1/3 Cup (16 tbs)
 Salt1/2 Teaspoon
 Ground black pepper1/8 Teaspoon
 1/4 teaspoon Kitchen Bouquet or browning sauce

Directions

Heat oil in a large skillet over medium heat.
Add chicken pieces; cook until browned.
Set aside.
Add onion and celery to skillet; cook over medium-high heat until onion is soft.
Stir in soup and nutmeg.
Bring to a boil.
Remove and reserve 1/2 cup soup mixture.
To remaining soup mixture in skillet, add potatoes, carrots, orange juice, salt and pepper.
Stir well.
Turn into a greased 13x9x2-inch baking dish.
Top with chicken.
Spoon reserved 1/2 cup soup mixture over chicken.
Bake in a preheated 375-degree oven for 30 minutes, or until chicken is tender.
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